5 Spooky Exercises To Add To Your Workout This Halloween
I have been a little quiet these past few weeks on the blog and social media front. First, if you follow me on instagram,…
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Halloween Scavenger Hunt For Stroller Runs
We are already almost half way through October, so that means the countdown to Halloween is on. W could not be more excited. He…
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Spooky Stuffed Pepper “Pumpkins” Recipe
Halloween is a lot of fun with a toddler. It’s not my favorite holiday (I prefer a Thanksgiving feast to candy), but I can’t help but…
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Straighten Up Your Posture With These 5 Exercises
If you’re a mom then I’m sure you are well-aware of how our bodies change one we have kids. We expand in certain areas,…
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Simple Pumpkin & Kale Soup Recipe
I don’t know about you, but whenever I start seeing those orange cans of pumpkin line the shelves at the grocery store, I start…
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Over 10 Nutritious & Filling Fall Snacks
Since today is the first day of Fall, I thought I’d share with you some of my favorite nutritious, yet filling fall snacks. For me,…
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Why Fall Is the Perfect Time to Get Into Shape
Pumpkin spice and Halloween decorations may have infiltrated grocery stores and coffee mugs since the beginning of September, but this coming Thursday is actually the…
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Raw Apple & Beet Salad with Dijon Vinaigrette Recipe
Now that fall has arrived and W is off to school, I’m on the look out for simple dishes that’ll keep throughout the week….
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Fall Into Fitness: 10 Ways to Stay Active This Fall
Fall is here…well, almost here. I mean, it’s not like it’s 90 degrees or insanely humid today or anything. Oh wait, it is. Ugh. Even…
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Why It’s Important To Create A Workout Plan
I have been fairly active my entire life. I enjoy working out. I like to change things up, flitting from one workout program to another….
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5 Things I Learned While Becoming a Personal Trainer
I have been a little quiet on the blog in recent months because I have been busy studying for my personal training certification. I should…
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Simple Raw Zucchini Salad Recipe
Recently, while scrolling through my facebook feed I came across the quote, August is the Sunday of the summer, and it’s so true. We…
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Host Your Own Backyard Olympics for Toddlers
My baby just turned 3! I cannot believe I have a three year old already. Before I start sobbing, let me get to his…
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3 Ingredient No-Bake Coconut Date Bites Recipe
The idea for my 3-ingredient, no-bake coconut date bites recipe came from Whole Foods. Grocery shopping is always a fun trip for me and…
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A Birthday Wish From Good Papa
I know what you’re thinking… When was the last time Good Papa actually stepped up and helped his wife on her blog. I’ve missed…
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The Secret to Enjoying Exercise
Exercise. People either love or loath it. How about you? If you fall into the Loath-It Camp, then you may find yourself relating to…
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