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The Good Mama - Fitness, Food, & Fun with a Stay-at-Home Mom
  • Home
  • Fitness
    • 5 Spooky Exercises To Add To Your Workout This Halloween
      5 Spooky Exercises To Add To Your Workout This Halloween
    • Halloween Scavenger Hunt For Stroller Runs
      Halloween Scavenger Hunt For Stroller Runs
    • Straighten Up Your Posture With These 5 Exercises
      Straighten Up Your Posture With These 5 Exercises
  • Food
    • Spooky Stuffed Pepper “Pumpkins” Recipe
      Spooky Stuffed Pepper “Pumpkins” Recipe
    • Simple Pumpkin & Kale Soup Recipe
      Simple Pumpkin & Kale Soup Recipe
    • Over 10 Nutritious & Filling Fall Snacks
      Over 10 Nutritious & Filling Fall Snacks
  • Fun
    • Host Your Own Backyard Olympics for Toddlers
      Host Your Own Backyard Olympics for Toddlers
    • Cute & Simple Insect Find Sensory Bin
      Cute & Simple Insect Find Sensory Bin
    • 7 Easy Toddler Games to Play With Plastic Easter Eggs
      7 Easy Toddler Games to Play With Plastic Easter Eggs
  • Giveaways
    • 7 Simple Ways to Maintain Healthy Eating Habits for New Moms
      7 Simple Ways to Maintain Healthy Eating Habits for New Moms
    • Toddler Turkey Activity PLUS Giveaway
      Toddler Turkey Activity PLUS Giveaway
    • Simple Mother’s Day Pasta Salad Recipe & Giveaway
      Simple Mother’s Day Pasta Salad Recipe & Giveaway
  • Awards
    • The Liebster Blog Award
      The Liebster Blog Award

The Good Mama

Tricia is a Kindergarten teacher turned stay-at-home mom. You'll find her writing about simple, nutritious recipes, fitness tips and workouts, and all the fun she has with her dinosaur-crazy toddler and sweet baby girl.

What's In The Christmas Stocking Toddler Game
Fun, Toddler activities

What’s In The Christmas Stocking? Toddler Game

Christmas is almost here! I simply cannot wait to see the look on my toddler’s face when he sees all the presents under the…

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Shredded Brussels Sprouts and Mushroom Recipe- A simple, healthy side dish!
Food

Shredded Brussels Sprouts and Mushrooms Recipe

It has been ten weeks since we’ve added our little Sweet P into the mix. Life with two has been an adjustment for sure! There…

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Last Minute Christmas Fun for Toddlers
Fun, Toddler activities

Last Minute Christmas Fun for Toddlers

This December feels like it has been going by SO fast. I’m not sure if it’s due to the springlike weather or because I’m busy…

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Sauteed Chicken with Orange Sauce
Food

Sauteed Chicken with Orange Sauce Recipe

I recently took a trip to my parents’ house with the kids for a few days since Good Papa had to go away for…

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Christmas Peppermint-Scented Sensory box for Toddlers
Fun, Toddler activities

Christmas Peppermint-Scented Sensory Box for Toddlers

We have had a wonderful start to this Christmas season. Christmas was made for toddlers! Two Sundays ago I decided to leave Sweet P with…

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Christmas Tree Alphabet Game for Toddlers
Fun, Toddler activities

Christmas Tree Alphabet Game for Toddlers

December is here! I have my Christmas books out, Christmas music blasting and I can’t stop pinning Christmas cookies on Pinterest. Toddlers can be a…

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12 Days of Healthy Ideas for Christmas
Fitness

12 Days of Healthy Ideas for Christmas

Christmas time is wonderfully busy time. There are decorations to hang, parties to attend, carols to sing and cookies to bake. Staying healthy and…

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10 Classic Christmas Books for Toddlers
Fun, Toddler activities

10 Classic Christmas Books for Toddlers

I have a confession to make. It’s not even Thanksgiving and I’ve already started singing Christmas tunes. Typically, I hold out until after Thanksgiving to…

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Butternut squash Pasta sauce recipe
Food

Butternut Squash Pasta Sauce Recipe

I’ve always enjoyed going grocery shopping with W. He really likes food, and we have a great time looking at all the different options. Although…

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12 Signs Your Baby Has a Serious Case of FOMO
Funny

12 Signs Your Baby Has a Serious Case of FOMO

Ever since we’ve welcomed our little Sweet P home a mere two months ago, I’ve asked the same question to every mom of two…

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Toddler Turkey Activity- Color Match Game PLUS Giveaway!!
Fun, Giveaways, Toddler activities

Toddler Turkey Activity PLUS Giveaway

November is here and with it my favorite holiday- Thanksgiving! I love spending time with family, watching football, discussing all the many things we khave…

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Acorn Color Match Activity for Toddlers
Fun, Toddler activities

Acorn Color Match Activity for Toddlers

I love Fall in the Northeast. The weather is wonderful, and the colors on the trees are spectacular. For a curious toddler, there are…

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The Newborn Mom Workout Plan
Fitness, Mommy Thoughts

The Newborn Mom Workout Plan

Well that went fast. Our little Sweet P is already one month old! Good Papa and I are continuing to adjust to life with two…

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10 Benefits for Waking Up with a Newborn
Fun, Mommy Thoughts

10 Benefits of Waking Up with a Newborn

One of the most difficult things I have experienced as a new parent, besides the constant worry (IS she still breathing?!), is the lack…

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10 Tips for a Manageable Drug-Free Childbirth
Fun, Mommy Thoughts

10 Tips for a Manageable Drug-Free Childbirth

We just welcomed our second child this past October 2nd. My labor with our little Sweet P was just as quick as her brother’s….

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Featured Posts

  • Spooky Exercises to do this halloween
    Fitness 5 Spooky Exercises To Add To Your Workout This Halloween
  • Simple Pumpkin & Kale soup Recipe
    Food Simple Pumpkin & Kale Soup Recipe
  • Over 10 Nutritious & Filling snacks for Fall
    Food Over 10 Nutritious & Filling Fall Snacks

Latest Posts

  • Spooky Exercises to do this halloween
    Fitness 5 Spooky Exercises To Add To Your Workout This Halloween
  • Halloween scavenger hunt for stroller runs
    Fitness Halloween Scavenger Hunt For Stroller Runs
  • Spooky Stuffed Peppers Pumpkins Recipe
    Food Spooky Stuffed Pepper “Pumpkins” Recipe
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