Fitness

May is one busy month for our family! We have 4 birthdays, Memorial Day and I can’t forget about Mother’s Day. When you find…

I don’t know about you, but I love when the weather turns warms. I’m not a huge fan of gyms or working out inside,…

I recently came across this article on Runner’s World that suggested women who run while pregnant tend to have more active kids. You may not…

Can you guess the number one reason people have for not working out? Time.  There simply isn’t enough hours in the day. With the exception…

I’ve been so busy planning our annual St. Patrick’s Day party that I almost completely forgot that Easter is next week. It snuck up on me…

March comes in like a lion and out like a lamb, right? Besides one humongous snow storm, we haven’t had much of a winter….

We are halfway through February, so, unfortunately, many busy moms have already dropped their fitness resolutions for the year. There are many reasons why us…

It’s difficult to find the time to workout as a mom. The number one excuse people have for not working out is lack of…

  8 Things to Do with Your Kids to Stay Active This Winter Related articles 12 Toddler Winter Activities to Try When It’s Just…

You just went through the toughest, most challenging workout of your life. Childbirth. You’re sore, you’re both mentally and physically exhausted and your stomach…

Today was a magical day. I somehow managed to get both kids down for a nap at the same time (score!). I then whipped…

Christmas time is wonderfully busy time. There are decorations to hang, parties to attend, carols to sing and cookies to bake. Staying healthy and…

Often, working out can feel like such a chore… and, who likes to do chores, really? It’s when working out feels like a chore that it…

Surfing has got to be one of the coolest sports. It’s just you, gliding on top of a massive body of water with nothing, but…