Introduction

Here I am… Just blogging away…

Who would have guessed that I would miss writing lesson plans? I figured that I would miss the children (of course), seeing my…

1 Wade @ lisburngym The Secret to Enjoying Exercise

The secret to enjoying exercise? Turns out, it’s not magic—it’s finding something you don’t dread more than Monday mornings! This article nails it with tips to make working out feel…
2 pilatesbyjesspfit The Secret to Enjoying Exercise

"Pilates has truly revolutionized the way I approach fitness! I love how it combines strength, flexibility, and mindfulness all in one workout. Whether you're a beginner or an experienced fitness…
3 Nasir Mia The Secret to Enjoying Exercise

This story highlights the importance of pacing yourself when starting any new exercise. Jumping in too fast can lead to frustration or injury. Patience and gradual progress are key to…
4 Tuhin Barua The Secret to Enjoying Exercise

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5 Daniel Simple Pumpkin & Kale Soup Recipe

Hey Good Mama, this is Good Papa, just made this soup and it's a chilly fall day outside. Can't wait to share it with my daughter. Thanks!